This simple One Pot Taco Pasta is the perfect family-friendly dinner. Its super quick, easy, cheesy and comforting all at once. Seasoned with taco spices, the ground beef gets tossed with green chilies, crushed tomatoes and beef broth to form a sauce that cooks the pasta shells all in the same pot then tossed together with plenty of shredded cheddar cheese and finished with fresh herbs.

Overnight coffee flavoured oats mixed with chia pudding and topped with a simple chocolate nice cream that’s finished with puffed quinoa cereal. A breakfast treat that’s super nutritious and quick to assemble and loaded with fibre, antioxidants, and protein. Combining two things that breakfast needs- coffee + chocolate. Coffee for us is a must and […]

Quick & Easy restaurant-style spicy sausage Bolognese with vegetables, tomatoes, fire roasted red peppers, herbs and mascarpone served over rigatoni pasta topped with freshly grated Parmesan cheese, fresh basil and ricotta.

Lunch time deserves a killer sandwich. Persimmons paired with creamy burrata, fresh focaccia and salty prosciutto are all it takes to make a gourmet sandwich in your own kitchen. Layered with a vibrant orange homemade persimmon puree and sun-dried tomato pesto that’s spread across toasted focaccia bread topped with deliciously creamy burrata cheese and salty […]

This smoothie combines chunks of watermelon, pineapple, dragon fruit, and passion fruit with banana and pomegranate arils and the juices of a blood orange that’s smoothed together with a splash of nut milk for a refreshingly tasty tropical blast. This smoothie is everything refreshing, delicious, and naturally sweetened. The addition of the blood orange juice […]

Crispy fried parmesan brussel sprouts tossed together with thick cut bacon served over top toasted bread, spread with dijon mustard and finished with a perfectly cooked egg. We’ve swapped out potatoes for extra greens in this super easy, minimalist breakfast hash that’s bursting with flavour. Pairing two things that go so well with brussel sprouts- […]

The ultimate patty melt filled with grilled onions, grilled mushrooms, cheddar cheese, arugula and chipotle mayo! Two of our favorite things come together to make this awesome sandwich.

Light and flavourful vegetarian flatbread featuring fresh seasonal ingredients and a homemade sauce for a healthy quick and easy meal. Stretched pizza dough topped with a quick pistachio pesto, caramelized onions, crisp arugula, mozzarella cheese, and thinly sliced pear. Drizzle with some honey as soon as the flatbread comes out of the oven. For a […]

One-pot chorizo spiced sausage and cheese tortellini soup made with spinach and zucchini that’s ready in 30 minutes. The perfect wholesome soup that’s comforting and full of flavour. This soup comes together all in one-pot and prepared on the stove for an easy meal that’s ready in 30 minutes. A mix of onions, zucchini, crumbled […]