Vegetarian

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Keeping things comforting, but healthy with these roasted vegetable tacos. This is the perfect transition meal to go from summer to fall. Finish off that sweet summer corn by incorporating it with some fall favs like sweet potatoes, kale and brussel sprouts and of course roasting everything for that touch of warm comforting feeling. These […]

sweet potato tacos

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September 22, 2020

Vegetarian

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Fully loaded deconstructed cheeseburger bowls sit atop a bed of crispy hashbrown potatoes, topped with a homemade beer cheese sauce and loaded with the works in garnishes from pickled red onions, pickles, lettuce, to fresh made pico de gallo. These “bowls” are a fun alternative to a traditional burgers and fries meal with the inspiration […]

Loaded cheeseburger bowls

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August 18, 2020

Burgers & Sandwiches

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Roasted Butternut Squash Hummus that is creamy and smooth, topped with brown butter, fried sage and roasted pumpkin seeds. Made with roasted garlic, roasted butternut squash, chickpeas, tahini, lemon juice and warm spices. Serve with warm naan and veggies for a healthy snack.

CREAMY ROASTED BUTTERNUT SQUASH HUMMUS

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July 15, 2020

Snacks

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Curry flavoured smashed chickpea salad sandwiches with smashed avocado, cucumber ribbons, shredded carrots and kale served on multigrain bread makes a delicious vegetarian and vegan friendly healthy sandwich. Whenever I need a light, quick and tasty lunch, I can’t think of a better option than an easy sandwich. Especially with being home more it’s nice […]

smashed curried chickpea sandwich

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July 12, 2020

Burgers & Sandwiches

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Smoky barbacoa lentil stuffed sweet potatoes topped with our favorite burrito toppings like chipotle mayo and pico de gallo! Plant-based, vegetarian and gluten-free loaded with protein and fiber. Delicious healthy and hearty weeknight dinner.

SMOKY BARBACOA LENTIL STUFFED SWEET POTATOES

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July 6, 2020

Vegetarian

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An intricate play off much loved restaurant plant-based wings. These wings deliver a balance of sweet and spicy flavours thats combined with fresh cool cucumbers, crunchy peanuts, sesame seeds, fresh cilantro and scallions finished with a generous squeeze of lemon. The cauliflower seasoning gives it some acidity, has a bit of a kick and some […]

szechuan cauliflower wings

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July 3, 2020

Appetizers

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Quite possibly the most delicious black bean burger ever! The combination of the black bean patties paired with freshly made toppings has all of your summertime favourites packed into the most epic sliders. These sliders are loaded with an easy grilled corn salsa with a hint of heat, fresh smashed avocado, sweet beer caramelized onions […]

black bean sliders with grilled corn salsa

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June 28, 2020

Canada Day

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Shiso butter roasted sweet corn made with shichimi togarashi pepper. Delicious Japanese style grilled corn perfect for summer.

SHISO BUTTER ROASTED STREET CORN

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June 27, 2020

Quick & Easy