Vegetarian

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Crispy fried eggplant rings layered with heirloom tomatoes, fresh mozzarella, topped with basil pesto and a drizzle of balsamic reduction. The perfect al fresco summer recipe.

EGGPLANT CAPRESE STACK

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April 13, 2021

Appetizers

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Overnight coffee flavoured oats mixed with chia pudding and topped with a simple chocolate nice cream that’s finished with puffed quinoa cereal. A breakfast treat that’s super nutritious and quick to assemble and loaded with fibre, antioxidants, and protein. Combining two things that breakfast needs- coffee + chocolate. Coffee for us is a must and […]

coffee oats with chocolate nice cream pots

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March 22, 2021

Breakfast

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Warm and cozy hearty vegetarian mushroom and wild rice soup loaded with plenty of veggies and herbs.

MUSHROOM AND WILD RICE SOUP

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February 19, 2021

Soups

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This bright, beautiful salad showcases fresh winter citrus and fruits for an easy healthy meal that’s ready in a pinch. Juicy blood oranges are paired with fresh chunks of mozzarella torn by hand and perfectly placed around a tower of baby arugula that’s tossed together with fresh pomegranate arils and pistachios. Served with a refreshing […]

winter salad

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January 6, 2021

Salads

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Cozy up with this old time classic. A vegetarian twist on a traditional beef stroganoff. Loaded with buttery balsamic caramelized mushrooms, fresh herbs, and shallots all serve as the base for this creamy meatless stroganoff. Paired with traditional egg noodles make this timeless meal a knockout. All made in one-pot and ready in just about […]

mushroom stroganoff

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December 10, 2020

Weeknight Dinners

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Light and flavourful vegetarian flatbread featuring fresh seasonal ingredients and a homemade sauce for a healthy quick and easy meal. Stretched pizza dough topped with a quick pistachio pesto, caramelized onions, crisp arugula, mozzarella cheese, and thinly sliced pear. Drizzle with some honey as soon as the flatbread comes out of the oven. For a […]

pistachio pesto & pear flatbread

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November 26, 2020

Vegetarian

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Homemade pizza blanco made with rich and creamy whipped ricotta, caramelized onions, fresh mozzarella, and crispy sage leaves for the perfect light autumn pizza. This pizza is just the right amount of cheesy, has a light crust and 100% homemade which makes it extra special and feel healthier. We love the whipped ricotta. It becomes […]

Whipped ricotta & caramelized onion pizza

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October 27, 2020

Dinner

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This sweet n’ savory Roasted Butternut Squash Flatbread comes together perfectly with miso squash puree, fresh honeycrisp apples and herbs topped with a pecan sesame crumble which makes for the perfect vegetarian holiday dish.

MISO SQUASH PITAS WITH PECAN SESAME CRUMBLE

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October 16, 2020

Thanksgiving