Mains

read more 

Weeknight Dinners

Feb 22, 2020

Rich coconut curry sauce loaded with chickpeas and fresh veggies all made in one pan served with warm curry naan. This recipe comes together in 30 minutes for a wholesome weeknight dinner. Serve it over steamed rice for a more complete meal. This is definitely one of our go-to easy weeknight dinner meals (if any […]

green curry

read more 

Dinner

Feb 3, 2020

Oven roasted one-pan salmon topped with fresh basil oil served alongside baby potatoes roasted in honey and jalapenos. This makes for a quick weeknight dinner that’s fresh and healthy. Everything is served from a single tray leaving you with little cleanup. Making fish for dinner is an easy way to reduce the cook time and […]

oven-baked salmon with honey jalapenos potatoes

read more 

pasta

Dec 23, 2019

Black bean, mushroom, onions, garlic, parsley, and parmesan vegetarian meatballs bake in a luscious tomato sauce served with spaghetti pasta and loads of parmesan cheese. It’s all in the texture for meat substitutes. It has to hold up, brown nicely, and of course taste great so that you get the whole package. We think these […]

Spaghetti and meatball bake

read more 

Christmas

Dec 19, 2019

This sweet n’ savory Roasted Butternut Squash Flatbread comes together perfectly with miso squash puree, roasted purple potatoes, mushrooms and onions topped with a pecan sesame crumble which makes for the perfect vegetarian holiday dish.

MISO SQUASH FLATBREAD WITH PECAN SESAME CRUMBLE

read more 

Date Night

Dec 4, 2019

A seemingly gourmet dish that’s perfect for a romantic date night in made with just 6 ingredients and ready in 20 minutes.  When people hear the words black truffle they automatically think of fine, elegant 5 star cuisine and delicious food. And while chances are you’ve heard of this delicacy, many people haven’t yet had […]

black truffle pasta

read more 

Mains

Dec 2, 2019

Tender juicy fillet mignon paired with Spanish style romesco sauce, served with a simple side salad for an elegant plate.

GRILLED FILLET MIGNON WITH ROMESCO SAUCE

read more 

Healthy

Nov 13, 2019

A simple dish that’s plant-based, spicy, and well-seasoned using fresh vegetables that come together for a healthy moroccan stew ready in 30 minutes using one pot. It’s the perfect dish when you’re craving something comforting and flavourful that’s not boring, and not repetitive that will fill you up without any meat and keep you warm […]

Moroccan stew

read more 

Dinner

Nov 6, 2019

A plant-based pasta sauce made from beets makes a healthy alternative to heavy traditional pasta sauces. The vibrant pink beet sauce coats the pasta perfectly leaving you with a beautiful dish rich in flavour and perfectly complimented by the creaminess of the burrata. Have you ever seen a more beautiful looking sauce? We are in […]

Beet pasta with creamy burrata