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Stay Tuned for Workout routines

Fitness is so much more than working towards your dream physique, it not only makes you look stronger and feel better but mentally you'll feel more disciplined. We're not personal trainers but we want to get you excited about fitness, we want you to push yourself and challenge yourself on a daily basis as these aspects will transfer into other areas of your life. 

This easy white chicken chili recipe is warm & cozy, perfectly seasoned for a comforting hearty meal. Made with bacon, poblano peppers, white beans, chicken broth and coconut milk loaded with your favorite crunchy salty Fritos, jalapenos, shredded cheese, avocados, fresh chopped parsley & cilantro

WHITE CHICKEN CHILI

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Weeknight Dinners

November 29, 2021

This smoothie combines chunks of watermelon, pineapple, dragon fruit, and passion fruit with banana and pomegranate arils and the juices of a blood orange that’s smoothed together with a splash of nut milk for a refreshingly tasty tropical blast. This smoothie is everything refreshing, delicious, and naturally sweetened. The addition of the blood orange juice […]

tropical watermelon smoothie

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Healthy

January 27, 2021

Tender slow-cooked short ribs in a tomato red wine marinara sauce served over buttery gnocchi makes for a hearty delicious ragu. Melt in your mouth short ribs packed with bold flavors.

SLOW-COOKED SHORT RIB RAGU

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Dinner

November 19, 2020

The ultimate Mexican chorizo casserole with poblano green rice, creamy poblano sauce, black beans and green peppers finished with melted cheese and topped with avocados, pickled red onions and fried chili garlic.

MEXICAN CHORIZO CASSEROLE

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Meal Prep

September 19, 2020

These poblano chicken enchiladas are all about the creamy roasted poblano sauce. Stuffed with grilled chicken and Mexican green rice and topped with a delicious rich warm poblano sauce with fresh cilantro and pickled red onions. This recipe is so delicious and perfect for a large family weeknight dinner or entertaining friends!

ROASTED CHICKEN & POBLANO ENCHILADAS

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Weeknight Dinners

September 12, 2020

Delicious garlic pepper grilled chicken served over poblano green rice, charred corn, avocados, cucumber and fresh cherry tomatoes topped with Sriracha mayo. A California inspired poke bowl made with chicken for a fun kid friendly alternative!

CALIFORNIA CHICKEN POKE BOWL

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Healthy

June 11, 2020

Beautiful rainbow veggie poke bowls full of flavour and packed with nutrition with a kick of spice. Filled with plant-based nutrients and protein their a combination of ponzu marinated candied beets, creamy avocado, fresh carrot ribbons, edamames and garnished with microgreens, extra sesame seeds and green onions served over a bed of rice. This recipe […]

rainbow veg poke bowl

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Mains

May 27, 2020

Tender & juicy slices of steak with bell peppers and onion served with warm tortillas and an avocado chimichurri sauce make for an ideal weeknight dinner ready in 20 minutes!

EASY STEAK FAJITAS WITH AVOCADO CHIMICHURRI

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Weeknight Dinners

April 22, 2020

Oven roasted honey jalapeños sweet potatoes served with charred broccoli, brussel sprouts and roasted carrots and onions accompanied with a almond and pea rice pilaf topped with a lemon herb tahini sauce. This might sound like there’s a lot going on here but it isn’t at all difficult to prepare. Most of you are familiar […]

roasted vegetables with lemon herb tahini sauce

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Weeknight Dinners

April 11, 2020