Crispy fried parmesan brussel sprouts tossed together with thick cut bacon served over top toasted bread, spread with dijon mustard and finished with a perfectly cooked egg.
We’ve swapped out potatoes for extra greens in this super easy, minimalist breakfast hash that’s bursting with flavour. Pairing two things that go so well with brussel sprouts- bacon & parmesan! Making this a dynamic trio that’s irresistible.
For us, the brussel sprouts have to be nice and crispy. This brings out a nuttiness and makes them more savoury which reduces the cabbage like taste. Similar to roasting vegetables in the oven where they become caramelized and sweeter. This gives them a whole new taste and texture which is by far more enjoyable and the best way to eat them.
We’ve included steps for cooking in the air-fryer or doing it all in one-pan. Use which ever method works best for you. If you follow along our instagram account you’ll notice we opted for the air-fryer because of how easy and quick it is to reach that crispy texture. In a pan, you may have to cook a little longer to sweat out the moisture. The bacon grease will help with the crispiness as well.
Note that the thinner. finer the sprouts are chopped, the quicker they will cook.
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