Thinly sliced flank steak served over delicious pan fried noodles with red and green bell peppers, mushrooms and a rich peppery umami sauce. Divinely filling, made in one pot and ready in 20 minutes. Quick weeknight dinner that taste better than takeout!

Delicious Asian style chicken skewers served with grilled shishito peppers. Tender juicy char grilled chicken marinated in a miso, maple syrup, sesame oil and buttermilk then finished on the grill with shichimi togarashi seasoning served with an Asian style dipping sauce.

Warm, cozy and comforting dirty chai oatmeal breakfast bowl packed with your favorite fall flavors so healthy and nourishing, full of antioxidants. It’s gluten-free, dairy free, and paleo friendly made with only a few ingredients and ready in 10 minutes!

Delicious smoked meat deli sandwich turned into a tangy cheesy pizza. Montreal smoked meat, chopped dill pickles, red onions and mozzarella cheese finished with yellow mustard makes for a quick and easy dinner ready in 15 minutes.

BQQ chicken stuffed sweet potatoes are an easy, delicious and hearty healthy meal, perfect for weeknight dinners. Tender juicy pulled chicken loaded with barbecue sauce stuffed into a baked sweet potato and topped with creamy guacamole, red onions and pico de gallo!

Rich, creamy, and packed with uncompromising flavors from a slew of aromatics and curry paste. Boiled and fried noodles lay in a bed of coconut curry broth made with flavorful Thai curry paste, coconut milk, and plenty of fresh herbs and lime juice. This dish makes a great everyday quick noodle bowl that’s comforting, light and […]

The ultimate veggie packed burrito you’ll ever experience and of course savour. Piled high on an XL tortilla is brown rice, charred corn, poblano pepper, black beans, fresh pico de gallo and creamy avocado tightly tucked into a thick burrito and drizzled in a homemade crema served with extra pico and avocado. This burrito is […]

Tender juicy grilled boneless chicken thighs marinated in garlic, herbs, paprika, cayenne, red chilies and maple syrup. Full of flavor and easy to make served with a grilled corn succotash.

Soft shell tortillas stuffed with a fresh mango, cilantro, sweet corn, poblano pepper and shrimp filling drizzled in an easy Mexican crema. Serve it topped with fresh avocado, extra mango chunks and enjoy with your favourite cocktail for a laid back low-effort delicious meal. These quesadillas are sure to be a summertime hit. Packed with […]