Creamy avocado spinach hummus served with a buttery toasted bagel, poached eggs and farm greens is simply perfect for those days your looking for a quick savory breakfast ready in under 10 minutes!

AVOCADO HUMMUS & POACHED EGGS BREAKFAST

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January 17, 2021

Breakfast

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Asian Style Sesame Crusted Cod served over ginger shallot black rice, roasted mushrooms and finished with an Asian sauce for a delicious low calorie dinner.

SESAME CRUSTED COD

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January 13, 2021

Weeknight Dinners

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Toasted bread with whipped ricotta and a hint of blue cheese topped with sliced persimmons, pumpkin seeds, fresh thyme & honey. The perfect snack that is crunchy yet creamy with a hint of blue cheese and sweetness.

PERSIMMONS WITH WHIPPED RICOTTA & BLUE CHEESE TOAST

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January 10, 2021

Snacks

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Teriyaki marinated salmon fillet that is bursting with flavor, super easy to make. delicious and so satisfying. Give it a try alongside some cucumber slices, herb aioli and crusty bread. Serve this as a light refreshing appetizer or healthy lunch.

TERIYAKI GLAZED SALMON

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December 15, 2020

Appetizers

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Crisp greens tossed in a vibrant Parmesan vinaigrette, crunchy toasted breadcrumbs, salty pancetta, fresh green apples, charred grapes, toasted pistachios, sundried tomatoes and fresh grated pecorino. Each bite is crunchy, salty, sweet and perfectly balanced.

TUSCAN KALE SALAD

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October 10, 2020

Salads

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Healthy weeknight dinner ready in under 30 minutes! Buttery rich salmon fillets topped with a basil dill mayonnaise and crusted with pistachios baked in the oven for an effortless elegant meal!

BAKED PISTACHIO CRUSTED SALMON

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August 4, 2020

Weeknight Dinners

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Healthier, simple roasted turkey breast seasoned with fragrant garlic, herbs and lemon served with a flavourful olive dressing. A deliciously healthy recipe that is gluten free, low calorie and paleo!

GARLIC & HERB TURKEY BREAST WITH LEMON OLIVE DRESSING

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April 19, 2020

Weeknight Dinners

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Incredible vegan mushroom meatballs with a Thai inspired peanut sauce. Easy weeknight dinner that is hearty and loaded with protein. Deliciously satisfying plant-based meal that is vegan and gluten free.

THAI VEGAN MUSHROOM MEATBALLS

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April 2, 2020

Weeknight Dinners

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