A lightened version of authentic enchiladas made from brown rice and lentil meatballs seasoned with Mexican spices simmered in enchilada sauce all topped with your favourite enchilada toppings. This recipe uses mostly pantry staple ingredients and requires a few fresh ingredients like avocado, cilantro, green onions and some cheese to top it all off with. […]

skillet meatball enchiladas

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April 27, 2020

Weeknight Dinners

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Healthy wholesome one-pot white bean and chickpea skillet packed with great flavours and loaded with protein from legumes. This dish comes together easily and inexpensively. Enjoy with a side of fresh crusty bread to soak up every last bit of deliciousness. This dish is made mostly from pantry staples: canned tomatoes, beans, chickpeas, and broth […]

white bean and chickpea mediterranean skillet

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March 21, 2020

Weeknight Dinners

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Oven roasted one-pan salmon topped with fresh basil oil served alongside baby potatoes roasted in honey and jalapenos. This makes for a quick weeknight dinner that’s fresh and healthy. Everything is served from a single tray leaving you with little cleanup. Making fish for dinner is an easy way to reduce the cook time and […]

oven-baked salmon with honey jalapenos potatoes

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February 3, 2020

Dinner

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Crispy sesame pan-fried noodles, loaded with fresh veggies tossed in the easiest sauce. It’s the perfect easy go-to meal when you’re craving Chinese food but don’t want to spend a fortune on take-out. It only takes 20 minutes from start to finish and uses just one-pan. Take-out food somehow always taste so good. Is it […]

sesame noodle stir fry

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January 24, 2020

Weeknight Dinners

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The perfect one-pot dinner pasta that’s light, creamy, cheesy, and comforting. Made with mushrooms, asparagus, and peas baked in a cheesy white sauce that’s ready in just 30 minutes. The recipe is very simple and only has a few ingredients. All which are available regularly at any grocery store. It’s the perfect weeknight friendly meal […]

mushroom and asparagus baked rigatoni

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January 7, 2020

pasta

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A simple dish that’s plant-based, spicy, and well-seasoned using fresh vegetables that come together for a healthy moroccan stew ready in 30 minutes using one pot. It’s the perfect dish when you’re craving something comforting and flavourful that’s not boring, and not repetitive that will fill you up without any meat and keep you warm […]

Moroccan stew

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November 13, 2019

Healthy

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For nights when you’re craving easy, warming, comfort food, but also want to eat healthy- this recipe combine sweet potato, kidney beans, tomatoes, and fresh sage to make for a tasty creamy chili. Each bowl is served with roasted squash, sour cream drizzle, and toasted bread. You can easily make this in a crockpot or […]

pumpkin chili

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October 11, 2019

Dinner

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one-pot skillet lasagna with lemon chive whipped ricotta ready in half the time of a traditional lasagna packed with all the same flavours and comforting spices.

skillet lasagna with lemon chive whipped ricotta

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August 15, 2019

Dinner

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