The ultimate veggie packed burrito you’ll ever experience and of course savour. Piled high on an XL tortilla is brown rice, charred corn, poblano pepper, black beans, fresh pico de gallo and creamy avocado tightly tucked into a thick burrito and drizzled in a homemade crema served with extra pico and avocado. This burrito is […]

Tender juicy grilled boneless chicken thighs marinated in garlic, herbs, paprika, cayenne, red chilies and maple syrup. Full of flavor and easy to make served with a grilled corn succotash.

Beautiful rainbow veggie poke bowls full of flavour and packed with nutrition with a kick of spice. Filled with plant-based nutrients and protein their a combination of ponzu marinated candied beets, creamy avocado, fresh carrot ribbons, edamames and garnished with microgreens, extra sesame seeds and green onions served over a bed of rice. This recipe […]

Apricot bruschetta is just the thing to whip up quickly for a light and refreshing snack or appetizer. Currently in season during Spring, fresh apricots are combined with crisp arugula, sharp red onions, fresh basil, and creamy brie which perfectly balance the apricots sweet and tart nature. The apricot salsa is herbaceous, sweet, savoury, tart, […]

Fresh hand-rolled spring rolls packed with fresh mango, avocado and crunchy ingredients served with a freshly made avocado dipping sauce. Perfectly for a light healthy appetizer, lunch or snack! This recipe is naturally vegan, vegetarian and gluten-free. There is no cooking time required which makes for a quick and easy meal to assemble that’s light […]

Celebrating Cinco de Mayo with these vibrant coastal tacos. Chipotle lobster filled salad with homemade guacamole, topped with fresh salsa verde served in a warm corn tortilla give off the perfect authentic Mexican street taco feels.

One-pot homemade sloppy joes packed with plant-rich protein ready in just 30 minutes. Made from pantry staple ingredients, these joes combine a heaping pile of lentils, onions and peppers in a tomato sauce seasoned with spices, a touch of smokiness and sweetness for a delicious and hearty meal. Did you grow up eating sloppy joes […]

A lightened version of authentic enchiladas made from brown rice and lentil meatballs seasoned with Mexican spices simmered in enchilada sauce all topped with your favourite enchilada toppings. This recipe uses mostly pantry staple ingredients and requires a few fresh ingredients like avocado, cilantro, green onions and some cheese to top it all off with. […]

We’ve combined the flavours of a classic Chinese dish with a lean healthy protein that is so delicious and creative everyone will enjoy! Oven roasted salmon tossed in a sweet, spicy and sticky kung pao sauce serving you a healthy twist on Chinese takeout right at home ready in 20 minutes!