Pan- seared fish bathing in a flavourful parmesan broth bath that’s accompanied by crisp zucchini ribbons topped with extra parmesan shavings. This meal is light and has a delicate feel to it with a cheesy accent. The broth is flavourful but thin. Its flavours are deepened by sautéing the onion and the garlic to give […]
This smoothie combines chunks of watermelon, pineapple, dragon fruit, and passion fruit with banana and pomegranate arils and the juices of a blood orange that’s smoothed together with a splash of nut milk for a refreshingly tasty tropical blast. This smoothie is everything refreshing, delicious, and naturally sweetened. The addition of the blood orange juice […]
Teriyaki marinated salmon fillet that is bursting with flavor, super easy to make. delicious and so satisfying. Give it a try alongside some cucumber slices, herb aioli and crusty bread. Serve this as a light refreshing appetizer or healthy lunch.
Soft shell taco-style black bean dip features a layer of black beans mixed with sautéed onions and mushrooms that’s topped with a quick poblano crema, a layer of melted cheese and a fresh homemade salsa fresca. Scoop a generous amount into warmed tortillas to created a fun family-style appetizer or snack that’s great for game […]
BQQ chicken stuffed sweet potatoes are an easy, delicious and hearty healthy meal, perfect for weeknight dinners. Tender juicy pulled chicken loaded with barbecue sauce stuffed into a baked sweet potato and topped with creamy guacamole, red onions and pico de gallo!
Roasted Butternut Squash Hummus that is creamy and smooth, topped with brown butter, fried sage and roasted pumpkin seeds. Made with roasted garlic, roasted butternut squash, chickpeas, tahini, lemon juice and warm spices. Serve with warm naan and veggies for a healthy snack.