Pan- seared fish bathing in a flavourful parmesan broth bath that’s accompanied by crisp zucchini ribbons topped with extra parmesan shavings. This meal is light and has a delicate feel to it with a cheesy accent.  The broth is flavourful but thin. Its flavours are deepened by sautéing the onion and the garlic to give […]

pan seared rockfish in parmesan broth

Open Post

February 21, 2021

seafood

/

This smoothie combines chunks of watermelon, pineapple, dragon fruit, and passion fruit with banana and pomegranate arils and the juices of a blood orange that’s smoothed together with a splash of nut milk for a refreshingly tasty tropical blast. This smoothie is everything refreshing, delicious, and naturally sweetened. The addition of the blood orange juice […]

tropical watermelon smoothie

Open Post

January 27, 2021

Healthy

/

Creamy avocado spinach hummus served with a buttery toasted bagel, poached eggs and farm greens is simply perfect for those days your looking for a quick savory breakfast ready in under 10 minutes!

AVOCADO HUMMUS & POACHED EGGS BREAKFAST

Open Post

January 17, 2021

Breakfast

/

Asian Style Sesame Crusted Cod served over ginger shallot black rice, roasted mushrooms and finished with an Asian sauce for a delicious low calorie dinner.

SESAME CRUSTED COD

Open Post

January 13, 2021

Weeknight Dinners

/

Teriyaki marinated salmon fillet that is bursting with flavor, super easy to make. delicious and so satisfying. Give it a try alongside some cucumber slices, herb aioli and crusty bread. Serve this as a light refreshing appetizer or healthy lunch.

TERIYAKI GLAZED SALMON

Open Post

December 15, 2020

Appetizers

/

Soft shell taco-style black bean dip features a layer of black beans mixed with sautéed onions and mushrooms that’s topped with a quick poblano crema, a layer of melted cheese and a fresh homemade salsa fresca. Scoop a generous amount into warmed tortillas to created a fun family-style appetizer or snack that’s great for game […]

warm black bean dip

Open Post

December 7, 2020

Appetizers

/

BQQ chicken stuffed sweet potatoes are an easy, delicious and hearty healthy meal, perfect for weeknight dinners. Tender juicy pulled chicken loaded with barbecue sauce stuffed into a baked sweet potato and topped with creamy guacamole, red onions and pico de gallo!

BBQ CHICKEN STUFFED SWEET POTATO

Open Post

August 20, 2020

Weeknight Dinners

/

Roasted Butternut Squash Hummus that is creamy and smooth, topped with brown butter, fried sage and roasted pumpkin seeds. Made with roasted garlic, roasted butternut squash, chickpeas, tahini, lemon juice and warm spices. Serve with warm naan and veggies for a healthy snack.

CREAMY ROASTED BUTTERNUT SQUASH HUMMUS

Open Post

July 15, 2020

Snacks

/

ABOUT US

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

More About Us

Business

Travel

Recipes

News

Browse by Category