Sticky sweet honey glazed salmon stuffed with real crab meat is so satisfying and comes together in less than 20 minutes.

HONEY GLAZED CRAB STUFFED SALMON

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February 25, 2021

Weeknight Dinners

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Banana split breakfast jars made with a simple vanilla chia pudding, layered with dark chocolate sauce, hemp seed granola and topped with strawberry nicecream for a healthy plant-based sweet treat you can serve for breakfast or on-the-go.

BANANA SPLIT CHIA BREAKFAST PARFAIT

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February 22, 2021

Breakfast

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Warm and cozy hearty vegetarian mushroom and wild rice soup loaded with plenty of veggies and herbs.

MUSHROOM AND WILD RICE SOUP

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February 19, 2021

Soups

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Fresh salmon cubes crusted with almonds and black sesame seeds then fried to perfection in the air fryer served over glass noodles with a bed of sautéed cabbage, garlic fried mushrooms, sweet potato rounds and avocado. Fast and easy dinner recipe ready in 30 minutes.

ALMOND CRUSTED SALMON BOWLS

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February 4, 2021

Weeknight Dinners

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Asian Style Sesame Crusted Cod served over ginger shallot black rice, roasted mushrooms and finished with an Asian sauce for a delicious low calorie dinner.

SESAME CRUSTED COD

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January 13, 2021

Weeknight Dinners

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Toasted bread with whipped ricotta and a hint of blue cheese topped with sliced persimmons, pumpkin seeds, fresh thyme & honey. The perfect snack that is crunchy yet creamy with a hint of blue cheese and sweetness.

PERSIMMONS WITH WHIPPED RICOTTA & BLUE CHEESE TOAST

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January 10, 2021

Snacks

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Thanksgiving / Christmas dinner for two! Delicious cranberry turkey meatballs are the perfect alternative for a simplified dinner that has all the flavors of thanksgiving and ready in under 45 minutes. Served over creamy sweet potato mash with a serving of parmesan roasted brussels sprouts & smothered in gravy.

CRANBERRY HERB TURKEY MEATBALLS

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November 27, 2020

Thanksgiving

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Crisp golden brown seared chicken served over apple cider sage gravy, shaved Brussels sprouts, fresh herbs and apples makes for the perfect fall harvest weeknight dinner! Easy simple recipe that is healthy & family friendly.

HARVEST CHICKEN WITH APPLE CIDER SAGE GRAVY

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October 14, 2020

Quick & Easy

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