Delicious Asian style chicken skewers served with grilled shishito peppers. Tender juicy char grilled chicken marinated in a miso, maple syrup, sesame oil and buttermilk then finished on the grill with shichimi togarashi seasoning served with an Asian style dipping sauce.

Keeping things comforting, but healthy with these roasted vegetable tacos. This is the perfect transition meal to go from summer to fall. Finish off that sweet summer corn by incorporating it with some fall favs like sweet potatoes, kale and brussel sprouts and of course roasting everything for that touch of warm comforting feeling. These […]

Warm, cozy and comforting dirty chai oatmeal breakfast bowl packed with your favorite fall flavors so healthy and nourishing, full of antioxidants. It’s gluten-free, dairy free, and paleo friendly made with only a few ingredients and ready in 10 minutes!

BQQ chicken stuffed sweet potatoes are an easy, delicious and hearty healthy meal, perfect for weeknight dinners. Tender juicy pulled chicken loaded with barbecue sauce stuffed into a baked sweet potato and topped with creamy guacamole, red onions and pico de gallo!

Curry flavoured smashed chickpea salad sandwiches with smashed avocado, cucumber ribbons, shredded carrots and kale served on multigrain bread makes a delicious vegetarian and vegan friendly healthy sandwich. Whenever I need a light, quick and tasty lunch, I can’t think of a better option than an easy sandwich. Especially with being home more it’s nice […]

Smoky barbacoa lentil stuffed sweet potatoes topped with our favorite burrito toppings like chipotle mayo and pico de gallo! Plant-based, vegetarian and gluten-free loaded with protein and fiber. Delicious healthy and hearty weeknight dinner.

An intricate play off much loved restaurant plant-based wings. These wings deliver a balance of sweet and spicy flavours thats combined with fresh cool cucumbers, crunchy peanuts, sesame seeds, fresh cilantro and scallions finished with a generous squeeze of lemon. The cauliflower seasoning gives it some acidity, has a bit of a kick and some […]

Beautiful rainbow veggie poke bowls full of flavour and packed with nutrition with a kick of spice. Filled with plant-based nutrients and protein their a combination of ponzu marinated candied beets, creamy avocado, fresh carrot ribbons, edamames and garnished with microgreens, extra sesame seeds and green onions served over a bed of rice. This recipe […]