Oven roasted honey jalapeños sweet potatoes served with charred broccoli, brussel sprouts and roasted carrots and onions accompanied with a almond and pea rice pilaf topped with a lemon herb tahini sauce. This might sound like there’s a lot going on here but it isn’t at all difficult to prepare. Most of you are familiar […]

Zesty herb salmon cakes that are low carb, Whole30, gluten free, dairy free, so delicious and flavourful served with a lemon dill aioli. Serve these as an appetizer or as a main dish along with a side salad.

These mussels are ready in just under 25 minutes and are steamed in the most delicious sauce packed with saffron and lime flavors. You’ll be blown away by how easy they are to make and want to soak up every last drop with crusty bread. What makes this so delicious is the saffron and kaffir […]

Steamed whole artichokes served with a honey mustard sauce served in a simple fashion. Beautiful artichokes steamed and served as a fun interactive appetizer or side dish. Perfect for a romantic date night enjoyed in the comfort of your own home. This would be a great appetizer for small gatherings, and Easter occasions. It’s odd […]

Warm & cozy healthy chicken pot pie soup loaded with chicken, veggies all in a rich creamy dairy free broth! It’s the best kind of comfort food that is gluten free and Whole30 approved.

Vegetarian Shepherd’s Pie filled with saucy mushrooms, fresh herbs, carrots, and peas topped with creamy brown butter mashed potatoes. Real food that is healthy and comforting! Whole30 diet approved, dairy free, clean eating done right!

Savory herb infused turkey meatballs served in a coconut sage and sundried tomato cream sauce. Delicious perfectly seasoned turkey meatballs make for a great easy weeknight dinner or meal prep for the week. So easy to make,Whole30, Gluten Free, Healthy food that makes you feel good. It doesn’t get much simpler than this!

Simple fried eggs served with roasted tomatoes and cremini mushrooms topped with basil pesto, fresh cracked pepper and avocado. Quick and easy Whole30 breakfast filled with healthy fats and nutrients.