Loaded food truck inspired Mexican fries topped with fresh mashed guacamole, pico de gallo, queso fresco and smothered in a quick mexican crema. These loaded fries are super easy to make! Turn a simple side dish into a drool worthy satisfying snack. The bonus part is that the pico de gallo and crema toppings can […]

Apricot bruschetta is just the thing to whip up quickly for a light and refreshing snack or appetizer. Currently in season during Spring, fresh apricots are combined with crisp arugula, sharp red onions, fresh basil, and creamy brie which perfectly balance the apricots sweet and tart nature. The apricot salsa is herbaceous, sweet, savoury, tart, […]

Fresh hand-rolled spring rolls packed with fresh mango, avocado and crunchy ingredients served with a freshly made avocado dipping sauce. Perfectly for a light healthy appetizer, lunch or snack! This recipe is naturally vegan, vegetarian and gluten-free. There is no cooking time required which makes for a quick and easy meal to assemble that’s light […]

Warm, crumbly, buttery scones combined with the intense flavour of sundried tomatoes and basil. Enjoy these for Mother’s Day Brunch served with eggs benny and arugula salad. Did we mention these scones are Gluten Free!!

Crunchy cheesy baked Parmesan carrot fries served with chipotle mayo make for the perfect weeknight side dish! Fast and easy baked not fried carrot fries, a great alternative to potato fries!

These ridiculously soft and moist dark chocolate banana oat muffins flavoured with espresso are perfect for a morning or post workout snack! They make for a semi-healthy and delicious breakfast or afternoon snack.

Freshly squeezed lemonade topped with kale for a soft touch of green. Get those green superfoods in where you can! In all seriousness you wouldn’t even know the green part came from kale. It completely blends right in and its bitterness is entirely masked by the acidity of the lemons and added sweetener. Overall your […]

Prosciutto bruschetta with melted camembert cheese, honey, salty prosciutto and coppa, grilled asparagus finished with freshly grated parmesan cheese. Add fried eggs to make this a complete brunch dish, perfect for Mother’s Day brunch, lunch or even as an appetizer.

Tangy avocado dill egg salad that is dairy free, that’s right no mayo! Just avocados, eggs, herbs, celery, lemon juice and salt & pepper. Whole30 approved, super tasty, nutritious and easy to make.