Delicious roasted beets, kale, sweet caramelized shallots & peas mixed with creamy camembert cheese in a velvety egg custard all nestled inside a buttery flaky rosemary crust quiche. This roasted beet quiche is so delicious and easy to make with so much flavour and makes for a great brunch or even dinner!

BEETROOT & CARAMELIZED SHALLOT QUICHE WITH ROSEMARY CRUST

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March 20, 2020

Breakfast

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Prosciutto bruschetta with melted camembert cheese, honey, salty prosciutto and coppa, grilled asparagus finished with freshly grated parmesan cheese. Add fried eggs to make this a complete brunch dish, perfect for Mother’s Day brunch, lunch or even as an appetizer.

PROSCIUTTO BRUSCHETTA

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March 19, 2020

Breakfast

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Tangy avocado dill egg salad that is dairy free, that’s right no mayo! Just avocados, eggs, herbs, celery, lemon juice and salt & pepper. Whole30 approved, super tasty, nutritious and easy to make.

AVOCADO DILL EGG SALAD

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February 7, 2020

Snacks

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An easy and quick vegetarian appetizer made with layers of crispy pita chips, Mediterranean toppings, served with hummus and tzatziki sauce. A healthy alternative to nachos, definite crowd pleaser on game days or even as a healthy snack!

MEDITERRANEAN NACHOS

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January 27, 2020

Football Sunday

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Simple fried eggs served with roasted tomatoes and cremini mushrooms topped with basil pesto, fresh cracked pepper and avocado. Quick and easy Whole30 breakfast filled with healthy fats and nutrients.

WHOLE30 BREAKFAST

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January 16, 2020

Whole30

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