Warm, cozy and comforting dirty chai oatmeal breakfast bowl packed with your favorite fall flavors so healthy and nourishing, full of antioxidants. It’s gluten-free, dairy free, and paleo friendly made with only a few ingredients and ready in 10 minutes!

BQQ chicken stuffed sweet potatoes are an easy, delicious and hearty healthy meal, perfect for weeknight dinners. Tender juicy pulled chicken loaded with barbecue sauce stuffed into a baked sweet potato and topped with creamy guacamole, red onions and pico de gallo!

Zesty herb salmon cakes that are low carb, Whole30, gluten free, dairy free, so delicious and flavourful served with a lemon dill aioli. Serve these as an appetizer or as a main dish along with a side salad.