A lightened version of authentic enchiladas made from brown rice and lentil meatballs seasoned with Mexican spices simmered in enchilada sauce all topped with your favourite enchilada toppings. This recipe uses mostly pantry staple ingredients and requires a few fresh ingredients like avocado, cilantro, green onions and some cheese to top it all off with. […]

BBQ grilled cauliflower steaks topped with a homemade roasted carrot romesco sauce finished with a squeeze of lemon and fresh parmesan. Paired with a delicious seasonal roasted carrot romesco that goes beautifully with grilled vegetables and just about anything else. It’s the perfect combination as cauliflower has a very mild taste it highlights anything its […]

Incredible vegan mushroom meatballs with a Thai inspired peanut sauce. Easy weeknight dinner that is hearty and loaded with protein. Deliciously satisfying plant-based meal that is vegan and gluten free.

Made with cauliflower & carrots tossed in olive oil and cumin roasted to perfection, a sun-dried tomato spread, leafy kale, avocados & beet hummus. Delicious, satisfying vegetarian lunch ready in 35 minutes all wrapped in a lovely tortilla.

Quick and easy 30 minute healthy and nourishing rice bowl. Lightly charred cauliflower florets tossed in a sweet, citrus, herb, and sugar free coconut mango lime sauce served with brown rice, and fresh vibrant fruits and vegetables. Being the first day of Spring in this 2020 madness, it seems fitting that we share something with […]

Crispy sesame pan-fried noodles, loaded with fresh veggies tossed in the easiest sauce. It’s the perfect easy go-to meal when you’re craving Chinese food but don’t want to spend a fortune on take-out. It only takes 20 minutes from start to finish and uses just one-pan. Take-out food somehow always taste so good. Is it […]

Refreshing light & crisp cucumber radish salad tossed with fresh dill and Za’atar, A perfect side dish that is low calorie, Whole30 so simple and easy to make ready in just 10 minutes!

A vegan twist on a classic Thai red curry dish served in a simple fashion as an appetizer that’s ready in 30 minutes. Crispy sesame crusted tofu sits in an easy to make coconut curry sauce finished with cashew pieces, green onions and microgreens. This recipe combines just a few ingredients that make this dish […]

Sweet potato falafels made entirely from scratch that are crispy on the outside and soft and fluffy on the inside tucked inside little pita pockets loaded with fresh toppings. Falafels are a great vegan and vegetarian friendly alternative that have easily become our go-to favorite meal. The flavors go so well together that it’s almost […]