Pan- seared fish bathing in a flavourful parmesan broth bath that’s accompanied by crisp zucchini ribbons topped with extra parmesan shavings. This meal is light and has a delicate feel to it with a cheesy accent. The broth is flavourful but thin. Its flavours are deepened by sautéing the onion and the garlic to give […]
Apricot bruschetta is just the thing to whip up quickly for a light and refreshing snack or appetizer. Currently in season during Spring, fresh apricots are combined with crisp arugula, sharp red onions, fresh basil, and creamy brie which perfectly balance the apricots sweet and tart nature. The apricot salsa is herbaceous, sweet, savoury, tart, […]
Quick and easy 30 minute healthy and nourishing rice bowl. Lightly charred cauliflower florets tossed in a sweet, citrus, herb, and sugar free coconut mango lime sauce served with brown rice, and fresh vibrant fruits and vegetables. Being the first day of Spring in this 2020 madness, it seems fitting that we share something with […]
An easy spin on a classic, it’s simple, fresh and perfect for any sprout lover. Served warm, it combines homemade sourdough croutons, dressing, and fresh parmesan cheese. A Caesar salad is arguably one of the most well-known salads. It’s simplicity focusses on the crispy warm Brussel sprouts with a lighter slightly healthier dressing without compromising […]
sweet & spicy szechuan cauliflower lettuce wraps with crips boston lettuce cups and an earthy beet tahini sauce
A Mediterranean inspired salmon salad served over a bed of crisp arugula topped with fresh avocado, tomatoes, olives, mozzarella, cucumber, and dill dressed in a white balsamic and dill vinaigrette.