Meal Prep

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Easy Greek Tortellini Pasta Salad loaded with cheese stuffed tortellinis, tomatoes, red onion, cucumber, greek olives, bell pepper and salty crumbled feta tossed together in an herb infused sun-dried tomato vinaigrette to create a fresh summer salad that’s perfect for a grab and go lunch or bring to parties. This salad is quick and simple and comes together in no time.

greek tortellini pasta salad

Greek Tortellini Pasta Salad

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July 19, 2021

Salads

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Weeknight Baked Italian inspired chicken meatballs in a creamy homemade vodka sauce topped with shredded parmesan cheese and a quick and easy arugula pesto that’s served with some thick cut crusty garlic bread. Family sized chicken meatballs packed with fresh oregano, parmesan cheese, shallots and a blend of spices baked in a super easy and tasty velvety rose vodka sauce and finished off with large dollops of zesty, herby, peppery arugula pesto all served with thick cut crunchy garlic toast. 

chicken meatballs in vodka sauce

chicken meatballs in vodka sauce

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June 17, 2021

Weeknight Dinners

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Braised Beef Pasta Salad combines all the flavours of spicy Mexican tacos loaded onto pasta shells for a super tasty large batch pasta salad. Slow oven braised beef covered in a spicy chipotle sauce blend then shredded and piled high onto the cooked pasta and tossed together with fresh pico de gallo, creamy avocado, crumbled cheese and chipotle aioli. Serve this salad with extra lime, cilantro and the braising liquid for fun taco inspired meal. 

braised beef pasta salad

Braised Beef Pasta Salad

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June 2, 2021

Salads

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Crispy buffalo chicken style fajitas baked with a medley of roasted peppers, onions and corn served with a creamy cilantro sauce and fresh pineapple salsa. Served up family-style, everything is roasted on one sheet pan and ready in 40 minutes. Vibrant, summer inspired fajitas blending tropical, spicy, smoky, and fresh herbs together for a fun […]

buffalo chicken fajitas

Buffalo chicken fajitas

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May 11, 2021

Weeknight Dinners

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Crispy chicken bites doused in a sweet and spicy pineapple jalapeno sauce served with extra pineapple chunks and jalapenos topped with sesame seeds. Crunchy sticky fried chicken tossed in a tropical sweet heat homemade sauce that’s made from freshly juiced pineapple and jalapenos.

crispy pineapple jalapeno chicken

crispy pineapple chicken bites

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April 17, 2021

Recipes

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Overnight coffee flavoured oats mixed with chia pudding and topped with a simple chocolate nice cream that’s finished with puffed quinoa cereal. A breakfast treat that’s super nutritious and quick to assemble and loaded with fibre, antioxidants, and protein. Combining two things that breakfast needs- coffee + chocolate. Coffee for us is a must and […]

coffee oats with chocolate nice cream pots

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March 22, 2021

Breakfast

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Loaded chopped taco salad made with fresh greens piled high with black beans, corn, avocado, radishes, cheddar cheese, and pico de gallo. Topped with crunchy homemade seasoned tortilla chips and finished with a creamy salsa taquera dressing for a touch of heat. The combination that taste so good in between hard shells, taste just as […]

taco salad

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March 13, 2021

Salads

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Thanksgiving / Christmas dinner for two! Delicious cranberry turkey meatballs are the perfect alternative for a simplified dinner that has all the flavors of thanksgiving and ready in under 45 minutes. Served over creamy sweet potato mash with a serving of parmesan roasted brussels sprouts & smothered in gravy.

CRANBERRY HERB TURKEY MEATBALLS

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November 27, 2020

Thanksgiving

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This easy white chicken chili recipe is warm & cozy, perfectly seasoned for a comforting hearty meal. Made with bacon, poblano peppers, white beans, chicken broth and coconut milk loaded with your favorite toppings like blue corn chips, jalapenos, shredded cheese, avocados and cilantro, finished with a drizzle of cilantro oil.

WHITE CHICKEN CHILI

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November 25, 2020

Weeknight Dinners