Crispy panko crusted eggplant stuffed in Portobello mushrooms with mozzarella cooked in a creamy garlic tomato sauce topped with fresh basil makes for a great veggie dish packed with flavour!
A healthy twist on a tomato basil inspired dish with stuffed Portobello mushrooms tasty enough to stand on their own but of course we have to kick things up and simmer them in a garlic tomato and cream bath loaded with kale, eggplants, pepper and parmesan.
This meal is a fantastic meatless vegetarian option and perfect for when you’re craving pasta. It has all the bases of a great pasta dish with creamy tomato basil and parmesan sauce without all the carbs.
First you’ll want to remove the stems of the Portobello mushrooms and roast them in the oven which gives them that delicious caramelization you want as your base for the stuffed eggplant and mozzarella. Before stuffing the mushrooms we dipped our eggplant slices in egg wash and Italian panko breadcrumbs and fried them on both sides for a nice golden brown crust. Next we stuffed our Portobello mushrooms with fresh mozzarella slices and crispy panko crusted eggplant slices and set them aside while the sauce simmers.
The base of the tomato sauce consists of garlic, tomato paste, fennel seed, red pepper flakes and oregano cooked until fragrant. We simmered crushed tomatoes with heavy cream, parmesan cheese and pepper until the sauce thickens. Once the flavours have built and your sauce has come together add the kale and roasted eggplant cubes and cook for about 3 minutes until the kale has wilted. Finally add your stuffed mushrooms to the sauce and broil in the oven until the cheese starts to melt and the eggplants crisp up.
To finish the dish garnish with
fresh chopped basil, pepper and parmesan cheese.
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Crispy panko crusted eggplant stuffed in Portobello mushrooms with mozzarella cooked in a creamy garlic tomato sauce topped with fresh basil makes for a great veggie dish packed with flavour!
Prep Time10 minutesmins
Cook Time35 minutesmins
Total Time45 minutesmins
Course: Vegetarian
Servings: 2-4
Author: the communal feast
Ingredients
½cupOlive oil
1eggplant
Salt & pepper
1egg
1tbspof water
½cupItalian seasoned panko breadcrumbs
4portobello mushrooms
2tbspTomato paste
4Clovesgarlicminced
2tspFennel seeds
2tspCrushed red pepper flakes
2tsporegano
114 oz can Crushed tomatoes
1cupHeavy cream
½cupParmesan cheesedivided
4slicesfresh mozzarella
1cupKaleribs removed, torn into small pieces, packed
Basil leavesthinly sliced
Instructions
1. Heat oven to 400 degrees
2. Cut the stalk out of the mushrooms and discard
3. Line a baking tray with parchment paper
4. Place Portobello mushrooms on tray and drizzle with olive oil on both sides and season with salt+pepper
5. Roast mushrooms for 8 minutes per side, remove from oven and set aside.
6. Slice half the eggplant into 4 slices and cube the rest which we will roast and add to the sauce later.
7. Next whisk the egg and 1 tbsp of water together for your egg wash base in a shallow dish. Add the Italian panko breadcrumbs to a second shallow dish. Dip the eggplant slices in the egg wash first than into the panko and set aside for frying.
8. Heat olive oil in an ovenproof skillet or cast iron skillet over medium-high heat
9. Add panko crusted eggplant slices to skillet and cook until golden, about 5 minutes. Turn and cook on the other side for another 3 minutes. Remove from the pan and set aside. No need to over crisp the eggplant at this stage we will be putting these under the broiler later on you just want a light golden crust at this point.
10. Add 2 tbsp of olive oil to the same skillet and cook the remaining eggplant cubes, season with salt+pepper. Cook for about 5 minutes, remove from skillet and set aside.
11. In the same skillet, add tomato paste, garlic, fennel seeds, oregano and red pepper flakes and cook until just fragrant, about 1 minutes.
12. Add crushed tomatoes and bring to a simmer, allow to cook for 3 minutes.
13. While the tomatoes simmer prepared your stuffed mushrooms. Now that the mushrooms and eggplant slices have cooled you’ll want to ensure there is no olive oil sitting in the portobellos first. Add a slice of mozzarella to each mushroom and top with panko crusted eggplant slice. Set these aside and ready on hand to simmer in your sauce.
14. Stir in heavy cream, ¼ cup parmesan cheese, stirring until cream is blended into the sauce. Next add the roasted eggplant cubes and kale. Cook for about 3 minutes until the kale is just wilted.
15. Taste the sauce and season accordingly. You may want to add more salt, pepper, red pepper flakes, fennel or oregano depending on your preference. Add your stuffed portobellos to the skillet, allow to cook for 5 more minutes which will help the mozzarella melt.
16. Set the oven to broil and place the skillet in the oven for about 3 minutes. This step is optional but I like to crisp up the eggplant just a tad more and melt the mozzarella. This really brings the dish together the crispy eggplant is really the star.
17. To serve top with fresh basil, fresh ground pepper and freshly grated parmesan cheese.