Simple herb crusted pork
tenderloin fillet baked to perfection makes for an elegant main dish. The
rosemary, thyme, sage and balsamic infuse the meat so perfectly. This is a
great way to introduce different proteins in your diet, it’s tender, juicy,
packed with flavour and the aromatics will make your mouth water.
If you’re in the mood for a
simple yet delicious dinner or looking for a great entrée to serve at your next
dinner party? Than this recipe is for you! This fragrant succulent herb crusted
pork tenderloin recipe is fool proof you’ll have dinner on the table in less
than 30 minutes.
This is a great healthy
alternative to chicken, its low in calories, requires very little prep with
just a few simple ingredients.
We don’t eat pork very often
but when we do we only buy pork tenderloins or pork tenderloin fillets. This is
best cut you can buy for pork. It taste nothing like pork chops and it’s a very
inexpensive protein to buy when your cooking on a tight budget.
Pork tenderloin fillets are
often sold in packs of two. You can either double this recipe (just make sure
the two cuts of meat are not overcrowded in the dish), or freeze one tenderloin
for the next time.
HERB CRUSTED BALSAMIC PORK TENDERLOIN FILLET WITH RADICCHIO SALAD
Simple herb crusted pork tenderloin fillet baked to perfection makes for an elegant main dish. The rosemary, thyme, sage and balsamic infuse the meat so perfectly. This is a great way to introduce different proteins in your diet, it’s tender, juicy, packed with flavour and the aromatics will make your mouth water.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Course: Mains
Servings: 2
Author: the communal feast
Ingredients
1lbspork tenderlointrimmed (I used 1 pork tenderloin fillet)
1 ½tspchopped fresh thyme
1 ½tspchopped fresh sage
1 ½tspchopped fresh rosemary
5clovesof garlic
Salt & pepper
1tbspOlive oil
1tbspBalsamic vinegar
Radicchio Salad
1small head red radicchio
1cupof green olivesreserved the brine
1pomegranateseeds removed
2tbspextra virgin olive oil
1tbspbalsamic vinegar
1tbsphoney
1tbspgrainy Dijon mustard
Grated Parmesan
Fresh ground black pepper
Instructions
1. Preheat oven to 425°F.
2. Trim silver skin or connective tissue off tenderloins if not already done
3. Rub olive oil and balsamic vinegar all over pork.
4. Combine thyme, sage, rosemary, 3 garlic glove minced and salt & pepper in a small bowl; rub herb mixture into pork to coat –including the underside
5. Make small incisions into the tenderloin and disperse small chunks of the remaining garlic cloves insides
6. Transfer pork to an oven safe baking dish; roast for approximately 20-30 minutes depending on the size of the meat.
7. Let rest on a cutting board 5 minutes before slicing. Its ok if the center has a bit of pink.
8. Meanwhile make the side salad
9. Core the radicchio and discard any browned outer leaves. Tear the leaves into bite-sized pieces and put them in a large bowl
10. Cut the olives in half, lengthwise and add to the radicchio, tossing together by massaging the leaves with your hands
11. Remove the seeds from the pomegranate and add to the bowl
12. Whisk together the olive oil, balsamic, Dijon, 2 tsp olive brine, honey and pepper.
13. Toss the dressing with the salad
14. Garnish with freshly grated parmesan and pepper. (To get large parmesan flakes for presentation, use a peeler.
Notes
You can use any extra dressing to drizzle over the pork tenderloin
HERB CRUSTED BALSAMIC PORK TENDERLOIN FILLET WITH RADICCHIO SALAD