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Smashed burger patty melt featuring loads of caramelized onions, fresh microgreens, spicy mustard and a homemade horseradish aioli to tie it all together in this melt in your mouth crispy grilled sandwich. Buckle up because you’re headed straight for flavour town! This is one hell of a sandwich. Crispy crunchy bread, thin beefy patty, loaded […]

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March 24, 2021

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Overnight coffee flavoured oats mixed with chia pudding and topped with a simple chocolate nice cream that’s finished with puffed quinoa cereal. A breakfast treat that’s super nutritious and quick to assemble and loaded with fibre, antioxidants, and protein. Combining two things that breakfast needs- coffee + chocolate. Coffee for us is a must and […]

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March 22, 2021

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Dynamite California sushi roll styled bowl loaded with creamy avocado, cucumber and crab meat served overtop sushi rice and finished with a creamy ponzu and spicy mayo. A cross between a deconstructed California roll and a poke bowl. Filled with everything you would find in a dynamite roll and drizzled with extra creamy sauces to […]

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March 19, 2021

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Unbelievably delicious blackened cod pan seared to perfection with garlic herb tomatoes, white beans and Parmesan, finished with a luscious Beurre Blanc sauce. Super easy and quick dinner recipe.

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March 17, 2021

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Quick & Easy restaurant-style spicy sausage Bolognese with vegetables, tomatoes, fire roasted red peppers, herbs and mascarpone served over rigatoni pasta topped with freshly grated Parmesan cheese, fresh basil and ricotta.

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March 14, 2021

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The breakfast sando that’s got it all! Toasted brioche smeared with herbed cream cheese, fluffy scrambled eggs, stacked with crispy bacon, microgreens and red onion topped with honey drizzle. We call this one a treat or the weekender breakfast sammy because she’s not all that friendly with your waistline but she is absolutely delicious! It’s […]

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March 13, 2021

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Loaded chopped taco salad made with fresh greens piled high with black beans, corn, avocado, radishes, cheddar cheese, and pico de gallo. Topped with crunchy homemade seasoned tortilla chips and finished with a creamy salsa taquera dressing for a touch of heat. The combination that taste so good in between hard shells, taste just as […]

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March 13, 2021

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Whipped Ricotta Toast infused with butterfly pea flower loaded with fresh fruits and pumpkin seeds. Beautiful ombre blue toast made with creamy ricotta topped on toasted seeded bread creates a fun, vibrant breakfast, snack or light lunch option. We’re just having some fun with dried flowers and super color foods and turning something from good […]

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March 10, 2021

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Smashed burger patty melt featuring loads of caramelized onions, fresh microgreens, spicy mustard and a homemade horseradish aioli.

patty melt

Dreamy soft and chewy centre, packed with mashed bananas baked into your favourite oatmeal cookie that taste like banana bread combined with oatmeal cookies.

chewy banana oatmeal cookies

Savory cacio e pepe oats loaded with Parmesan cheese, freshly cracked pepper and topped with poached eggs for a savory breakfast that’s out of this world!

CACIO E PEPE OATS

on repeat in our 

kitchen