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Quick and easy 30 minute healthy and nourishing rice bowl. Lightly charred cauliflower florets tossed in a sweet, citrus, herb, and sugar free coconut mango lime sauce served with brown rice, and fresh vibrant fruits and vegetables. Being the first day of Spring in this 2020 madness, it seems fitting that we share something with […]

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March 19, 2020

Prosciutto bruschetta with melted camembert cheese, honey, salty prosciutto and coppa, grilled asparagus finished with freshly grated parmesan cheese. Add fried eggs to make this a complete brunch dish, perfect for Mother’s Day brunch, lunch or even as an appetizer.

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March 19, 2020

Crazy delicious tender slow cooked beef, caramelized onions, melted cheese sandwiches that are seeping with spices and dipped in au jus. This sandwich will give your neighbourhood pub a run for its money!

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March 17, 2020

These portobello stuffed mushrooms with tuscan flavoured barley are healthy, vegetarian, hearty and filling. The barley simmers in a creamy white wine and vegetable broth sauce that’s filled with sun-dried tomatoes, shallots, garlic, olives, spinach and fresh parmesan cheese. This dish is cooked in one single pan and combines ingredients that require minimal prep and […]

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March 16, 2020

Brownies plus mint flavoured chocolate chip cookies all rolled together in one spectacular green treat inspired for St. Patrick’s day! Get the best of what is potentially 2 of the most popular baked good treats. Chocolate chip cookies and brownies pressed together to make a delicious two-in-one brookie. We stuck to a simple chocolate chip […]

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March 14, 2020

An easy spin on a classic, it’s simple, fresh and perfect for any sprout lover. Served warm, it combines homemade sourdough croutons, dressing, and fresh parmesan cheese. A Caesar salad is arguably one of the most well-known salads. It’s simplicity focusses on the crispy warm Brussel sprouts with a lighter slightly healthier dressing without compromising […]

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March 10, 2020

Pan seared juicy ribeye steaks butter basted and perfectly seared coated with crushed peppercorns and served in a rich, creamy flavourful bourbon sauce. A classic French dish made in one pan that is so simple so delicious and perfect for a special occasion! Turn your date nights into a French inspired bistro night!

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March 6, 2020

Crispy baked coconut shrimp served with a wasabi dipping sauce. The unsweetened coconut flakes get toasted in the oven to a beautiful golden colour and served with a wasabi dipping sauce that adds a subtle accent to the dish. The combination of raw fish with wasabi is nothing new. As most of you are probably […]

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March 5, 2020