Crispy fried eggplant sandwiches made with creamy vodka sauce and a vibrant arugula pesto all made in house topped with fresh mozzarella served in a  fresh baguette.

Juicy whole roasted grilled BBQ chicken on top of your favorite can of beer. This beer can chicken recipe is so easy to make, the grill adds a nice smoky flavor with a crispy exterior and the beer keeps the bird exceptionally moist.

Overnight coffee flavoured oats mixed with chia pudding and topped with a simple chocolate nice cream that’s finished with puffed quinoa cereal. A breakfast treat that’s super nutritious and quick to assemble and loaded with fibre, antioxidants, and protein. Combining two things that breakfast needs- coffee + chocolate. Coffee for us is a must and […]

Loaded chopped taco salad made with fresh greens piled high with black beans, corn, avocado, radishes, cheddar cheese, and pico de gallo. Topped with crunchy homemade seasoned tortilla chips and finished with a creamy salsa taquera dressing for a touch of heat. The combination that taste so good in between hard shells, taste just as […]

Whipped Ricotta Toast infused with butterfly pea flower loaded with fresh fruits and pumpkin seeds. Beautiful ombre blue toast made with creamy ricotta topped on toasted seeded bread creates a fun, vibrant breakfast, snack or light lunch option. We’re just having some fun with dried flowers and super color foods and turning something from good […]

Pan- seared fish bathing in a flavourful parmesan broth bath that’s accompanied by crisp zucchini ribbons topped with extra parmesan shavings. This meal is light and has a delicate feel to it with a cheesy accent.  The broth is flavourful but thin. Its flavours are deepened by sautéing the onion and the garlic to give […]

This smoothie combines chunks of watermelon, pineapple, dragon fruit, and passion fruit with banana and pomegranate arils and the juices of a blood orange that’s smoothed together with a splash of nut milk for a refreshingly tasty tropical blast. This smoothie is everything refreshing, delicious, and naturally sweetened. The addition of the blood orange juice […]

Creamy avocado spinach hummus served with a buttery toasted bagel, poached eggs and farm greens is simply perfect for those days your looking for a quick savory breakfast ready in under 10 minutes!

Asian Style Sesame Crusted Cod served over ginger shallot black rice, roasted mushrooms and finished with an Asian sauce for a delicious low calorie dinner.