Healthy

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Pan-Fried Asparagus and Green Beans with Bacon, toasted almonds, fresh thyme, and rosemary finished with a heavy amount of grated parmesan cheese. A super easy side dish to serve up any day of the week to accompany your main. This dish comes together in minutes and makes for a tasty way to serve up those greens. 

 

pan-fried asparagus and green beans with bacon

Pan-Fried Asparagus and Green Beans with Bacon

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September 10, 2022

Sides

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These Italian-Style Sandwiches with Calabrian Chiles Mayo might just be my new favourite sandwich. This is a super quick and easy meal that blends together Calabrian chiles in oil with mayonnaise to make an amazing sauce served with slices of salami, prosciutto, fresh cut cantaloupe and arugula. Finish each sandwich with a drizzle of hot honey butter for an extra burst of flavour. These sandwiches are perfect cold which make them easy to pack for lunches, serve at parties or bring to picnics. 

italian-style sandwiches with calabrian chiles mayo

Italian-Style Sandwiches with Calabrian Chiles Mayo

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August 25, 2022

Lunch

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Pan-fried salmon bites marinated with lemon juice and achiote paste served with a sweet mango salsa, and a light bean salad. This is a super light and fresh salmon bowl inspired for summer. It’s quick and easy to make, uses fresh ingredients, has bold and vibrant colours which make it super eye catching and fun to enjoy.

achiote salmon bites with mango salsa

Achiote Salmon bites with Mango Salsa

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July 28, 2022

Healthy

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An easy summertime Southwest BBQ Chicken Salad. Chicken marinated in a cilantro green sauce, grilled and served overtop a southwest style mixed green salad with black beans, sweet corn, sun-dried tomatoes, pepperoncinis and creamy avocado finished with a BBQ ranch dressing. 

southwest bbq chicken salad

Southwest BBQ Chicken Salad

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July 5, 2022

Salads

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Smoked Sweet Onion BBQ Meatballs bowls with rice, quick pico de gallo and finished with chipotle aioli.  These beef meatballs are smoked to tender perfection and finished in a bath of our delicious sweet onion bbq sauce infused with a wood-fired flavor all finished with a serving of rice, pico de gallo and chipotle aioli. 

smoked sweet onion BBQ meatballs

Smoked Sweet Onion BBQ Meatballs

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July 5, 2022

Dinner

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Pollo Asado Grilled Tacos with chopped onions and cilantro. A super tasty weeknight dinner inspired meal made with chicken thighs deeply infused with a smoky, citrusy and spicy red marinade that get’s barbecued and lightly charred then stuffed inside corn tortillas for a fun Mexican-inspired dinner. Once the chicken has been marinated long enough, they come together in minutes for a low effort meal that’s big on flavor. 

pollo asado grilled tacos

Pollo Asado Grilled Tacos

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May 18, 2022

Weeknight Dinners

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Greek Chicken Pitas with Olive and Cucumber Salsa make for a fantastic light summer meal that pairs wonderfully with some crispy fries or a side salad. Balsamic marinated chicken grilled chicken strips layered in a toasted pita with fresh tzatziki that’s finished with a light lemony and herbaceous olive and cucumber salsa with fresh tomatoes and red onion. This dish is bright, colorful and super fresh tasting which is great for warmer weather when you crave something light but filling and full of flavor. 

greek chicken pitas with olive and cucumber salsa

Greek Chicken Pitas with Olive and Cucumber Salsa

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May 12, 2022

Healthy

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Bang Bang Fried Cauliflower Bowls. Featuring crispy golden fried cauliflower florets doused in a homemade sweet chili bang bang sauce served over rice with creamy avocado, some edamame pods and pickled vegetables. These bowls are super filling and restaurant inspired with an Asian flare that get finished with an extra drizzle of kewpie mayo. 

bang bang fried cauliflower bowl

Bang bang fried cauliflower bowl

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April 5, 2022

Dinner

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Kicking off grilling season with a marinated Steak Salad with Fried Goat Cheese. The most tender grilled flank steak cooked to a perfect medium rare temperature, sliced thin and layered over mixed greens, cherry tomatoes, red onions, avocado with charred crostini’s and fried goat cheese medallions all tossed together with a simple balsamic vinaigrette. This salad is simple to toss together, and slightly elevated with some crispy goat cheese medallions that pair beautifully with a perfectly grilled steak.

fried goat cheese and steak salad

Fried goat cheese and steak salad

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March 29, 2022

Salads